We have a video for you today from our Ayurveda specialist Dr. Pushpalatha. In this video, she enlightens us about the health benefits of one of the quintessential ingredients of the Indian kitchen “Turmeric”. Turmeric is used in many home remedies and she explains the hows and whys of this magical ingredient.
As everyone knows there is no Indian house without Turmeric.
Turmeric is known for its attractive color and pleasant Aroma. Its available in 3 different forms in the market depending on the season.
Turmeric is Antibacterial, Antiviral, Antimicrobial, and Anthelmintic in action. It is also Anti Inflammatory in action.
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Turmeric – Health Benefits – Know it all from Dr. Pushpalatha