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6 foods that can help with Depression
6 foods that can help with Depression

By lets live on Mar 25, 2023

Depression is a serious mental health disorder that affects millions of people around the world. It can cause feelings of sadness, loneliness, and hopelessness that can last for weeks or months. Fortunately, there are many ways to help manage depression symptoms, including making changes to your diet. Eating healthy foods can improve your mood and energy levels and help you cope with depression. By understanding what depression is and how eating healthy foods can help, you can start to make positive changes in your life.

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How alcohol affects your well being - II
How alcohol affects your well being - II

By lets live on Feb 27, 2023

Part - 2 : What are the side effects of ingesting alcohol ? This blog  is a continuation of the Part 1 series of “What happens when you ingest alcohol”. Readers are requested to kindly go through the blog link below for more information.

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Depression and its tendencies
Depression and its tendencies

By lets live on Feb 12, 2023

Depression is a serious mental health condition that can have a significant impact on an individual's life. It is characterized by feelings of sadness, hopelessness, and emptiness that may last for weeks or months. It can also manifest as physical symptoms such as fatigue, changes in appetite, and difficulty sleeping. Although depression is common among adults, it can affect people of all ages and backgrounds. Understanding the definition of depression and its symptoms is essential to recognizing the signs in yourself or others so that proper treatment can be sought.

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