Sunflower oil is a healthier alternative to groundnut oil because it is not as high in saturated fat and has more nutritional benefits. Sunflower and Groundnut oils both have a high smoke point which means that they can be heated to high temperatures without the risk of burning.
Read moreEvery now and then, our feet deserve a little attention. You can maintain your feet to be smooth and lovely all year long by following these simple guidelines.
Read moreUnderstanding the finer points of food's equivalent of quantum physics is understanding what kind of frying oil to use. Deafening arguments, zillions of viewpoints, tens of thousands of accounts, studies, and an even greater number of questions remain unsolved. As new oils take their place in department store shelves, we find it difficult to get rid of the residual uncertainties in our minds while remaining entirely perplexed by the language. We decided that it was past time to think about doing a deep dive to uncover the solutions that have been perplexing us and compromising our judgement.
Read moreVitamins are compounds that are essential for the health of humans and other vertebrates but cannot be self-synthesized by these animals and must therefore be obtained in the diet.
Read moreBalajee from Cheyyar, Chengelpet district explains how he uses only country, non-gmo seeds to extract groundnut oil.
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