Our Thoughts

Nutrition labels are standardized panels found on packaged food and beverage products that provide information about the nutritional content of the product. They are designed to help consumers make informed choices about the foods they consume. 

Antioxidants are molecules that fight free radicals and prevent cell damage in your body. These antioxidants can be man made or natural available in natural unprocessed foods.  The anti-inflammatory properties of antioxidants are well established. Also, they might shield your body's cells from the harm that free radicals might do to them as a result of exposure to certain chemicals, smoking, pollution, radiation, and normal metabolism.

Palm sugar is a sweetener made from the sap of certain palm trees. It has been used for centuries in Southeast Asia as an alternative to traditional cane sugar.

The food we eat has a profound impact on our health and well-being, so it's important to have a clear understanding of the best ways to go about adopting a healthy diet. 

Vitamins are compounds that are essential for the health of humans and other vertebrates but cannot be self-synthesized by these animals and must therefore be obtained in the diet.