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  Hormones are tiny chemical messengers which affect your mental, physical, and emotional health significantly. They also influence your ability to control your appetite, weight, and mood, for example. Normally, each hormone is produced in just the right quantity by your body to support numerous bodily functions that keep you healthy.

Hormones play a vital role in our health. They are chemical messengers produced by the endocrine glands that help regulate many of our body's processes, including growth and development, metabolism, reproduction, and mood. Hormones have a big effect on our physical and mental health, so understanding how they work can be beneficial to maintaining good health. In this article, we will explore what hormones are and how they affect our bodies. We will also look at 5 of the hormones that have a big impact on our overall well-being.