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Back Pain Treatments in Alternative medicinal systems
Back Pain Treatments in Alternative medicinal systems

By lets live on Jun 17, 2023

Discomfort or pain felt in any area of the back, ranging from the neck down to the lower back is a common health issue that can affect people of all ages and can be caused by various factors. Back pain can be caused due to a variety of reasons either due to chronic conditions or due to stress and strain. Whatever the reason it is important to manage and treat back pain to have a good quality of life. Many people look to various remedies and it is with that in mind we present this article. 

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5 tips to build strong knees
5 tips to build strong knees

By lets live on Mar 07, 2023

Strong knees are essential for anyone looking to stay active and injury-free. Unfortunately, most of us have weak knees due to a lack of attention and exercise. Fortunately, there are things you can do to make sure you do a good job of stretching before, during, and after your workout. 

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Back pain causes and its remedies
Back pain causes and its remedies

By lets live on Feb 04, 2023

Back pain is a discomfort that is quite common and causes many office workers to consult a doctor or even take time out of work. According to a study, 8 out of 10 people typically suffer from back pain.

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