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How to read Nutrition Labels on Food packets
How to read Nutrition Labels on Food packets

By lets live on Jun 16, 2023

Nutrition labels are standardized panels found on packaged food and beverage products that provide information about the nutritional content of the product. They are designed to help consumers make informed choices about the foods they consume. 

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What are the special nutritional needs of teenage kids
What are the special nutritional needs of teenage kids

By lets live on Feb 06, 2023

A healthy lifestyle includes eating well, which is something that should be instilled in children from an early age. Here are some general recommendations for encouraging your adolescent to eat healthily. Before making any nutritional adjustments or putting your adolescent on a diet, it's crucial to talk with their doctor about their diet.

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What is Palm Sugar and how it is made of?
What is Palm Sugar and how it is made of?

By lets live on Jan 23, 2023

Palm sugar is a sweetener made from the sap of certain palm trees. It has been used for centuries in Southeast Asia as an alternative to traditional cane sugar.

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