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All about Sesame
All about Sesame

By lets live on Aug 14, 2022

Sesame, commonly known as benne, is a flowering plant in the family Sesamum. There are many wild relatives in Africa and in India. It has become widely naturalized in tropical areas all over the world and is grown for its edible, pod-shaped seeds.

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Coconut oil in Ayurveda
Coconut oil in Ayurveda

By lets live on Jun 27, 2022

Coconut oil with its unique chemical structure has many healing properties. It is anti-microbial, anti-fungal & anti-bacterial. All these properties make it a perfect ingredient in the preparation of many medicines in Ayurveda. Let’s dive right into it!

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What is Sesame oil?
What is Sesame oil?

By lets live on Jun 17, 2022

A very popular cooking oil for us Indians is Sesame oil. I still remember walking with my grandmother with oil bottles in hand during my childhood. We would go to the nearest press to collect the oil that she would have ordered few days before. Those days this was how everyone got their supply of oils! Sesame oil can be not only used for cooking but also to moisturize skin, hair, etc. 

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Coconut oil for glowing skin
Coconut oil for glowing skin

By lets live on Jun 13, 2022

Coconut oil is one of the best-kept secrets for beautiful glowing skin! Our grandmothers and mothers would swear by it for their glowing skin textures! The nutritional profile of Coconut oil is what makes it an elixir for skin treatments. Dry, flaky, itchy skin? Massage in some coconut oil. Want natural Sunscreen? Rub in a pinch of coconut oil. Want to moisturize and hydrate the skin, treat burns & inflammation? It's Coconut oil to the rescue. Winter, summer no matter the season, Coconut oil is for all seasons!

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Coconut Oil for Healthy hair
Coconut Oil for Healthy hair

By lets live on Jun 07, 2022

Coconut oil is a versatile health and beauty product. In local parlance, it is called a miracle oil for the numerous applications and benefits that it brings.  Of the many uses, one important application that is used the world over is for healthy hair. Regular use of coconut oil helps to protect, improve and grow healthy and bouncy hair.   

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Cold pressed oils Vs Regular Oils
Cold pressed oils Vs Regular Oils

By lets live on Jun 05, 2022

When you use an edible oil in cooking or in salads, you might not recognize a great difference between a cold-pressed oil Vs a regular oil but there is a world of difference in their nutritional profile and chemical compositions.  Why is it important to choose the right kind of oil? The kind of oil we consume determines not only our cardiovascular health but also how we look and feel. Our skin, hair, etc also get affected by the oil that we intake. 

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