What are functional foods and their impact?
Functional foods are becoming increasingly popular for their ability to improve health and well-being. These foods are made with specific ingredients that can help to meet the nutritional needs of individuals. They often contain added vitamins, minerals, and other beneficial compounds that can help to reduce the risk of certain diseases or improve overall health.
Read more
How to read Nutrition Labels on Food packets
Nutrition labels are standardized panels found on packaged food and beverage products that provide information about the nutritional content of the product. They are designed to help consumers make informed choices about the foods they consume.
Read more