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Benefits of applying sesame oil on face overnight
Benefits of applying sesame oil on face overnight

By lets live on May 10, 2023

Applying sesame oil on your face overnight can have many beneficial effects. From moisturizing the skin to reducing wrinkles and age spots, this natural oil is packed with antioxidants that can help nourish and protect your skin.

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Ayurveda Series – Should you go to the doctor?
Ayurveda Series – Should you go to the doctor?

By lets live on Apr 05, 2023

Summer is approaching. Its really heating up. Its flooding during rainy season. After winter it is spring. Due to these rhythmic changes, our lifestyle and surroundings also change.

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Is oil free diet good for you
Is oil free diet good for you

By lets live on Mar 27, 2023

Many self-described health enthusiasts have repeatedly referred to oil as unhealthy. People frequently adopt unhealthy diets and trends in their desire to lose more weight faster, which can have long-term negative effects on the body. One of these trends is to fully cut off oil from one's diet. But is avoiding oil completely healthy for you? No, is the response. You can choose from a variety of healthier strategies to lose weight. The secret is using the proper oil and using it in the proper amounts. Continue reading to learn what kinds of healthy oils you may use in your diet and how much oil you should consume.

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How to choose a cooking oil?
How to choose a cooking oil?

By lets live on Nov 30, 2022

Different oils have distinct flavors, some of which are significantly stronger than others. Most of the impurities and nutrients are still present in unrefined oils.

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What are Cold-Pressed Oils
What are Cold-Pressed Oils

By lets live on Nov 14, 2022

Cold-pressed oils are extracted from plant sources using a mechanical/manual process. This process is performed without the use of heat or chemicals, and it preserves the integrity of the oil's nutrients. 

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Home remedies with Sesame oil
Home remedies with Sesame oil

By lets live on Oct 29, 2022

Cold-pressed sesame oil is extracted from the seeds of the sesamum indicum plant and it is known for its many health benefits. It is rich in Vitamin E, Omega-3 fatty acids, calcium, magnesium, and iron. It also contains high amounts of antioxidants which make it a perfect choice for people who are looking for a healthy cooking oil.

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Ayurveda Tips for Long-Lasting Weight Loss
Ayurveda Tips for Long-Lasting Weight Loss

By lets live on Oct 29, 2022

One of the major issues that most of us grapple with is Overweight & Obesity. This leads to various chronic conditions like diabetes, blood pressure, indigestion, etc. People spend huge sums of money to lose unnecessary weight. Taking care of Weight loss has become an industry by itself. On the one end, many advertisements are broadcasted thru various channels to woo people to eat junk food, and from the other various videos and consultation clinics have popped up to handle weigh loss. Did you ever think for a moment, why is it so hard to lose weight? After all, it is your body so you should be able to transform it the way you want to. 

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Which cooking oil is the best?
Which cooking oil is the best?

By lets live on Oct 28, 2022

Understanding the finer points of food's equivalent of quantum physics is understanding what kind of frying oil to use. Deafening arguments, zillions of viewpoints, tens of thousands of accounts, studies, and an even greater number of questions remain unsolved. As new oils take their place in department store shelves, we find it difficult to get rid of the residual uncertainties in our minds while remaining entirely perplexed by the language. We decided that it was past time to think about doing a deep dive to uncover the solutions that have been perplexing us and compromising our judgement.

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Vitamins and their functions
Vitamins and their functions

By lets live on Oct 27, 2022

Vitamins are compounds that are essential for the health of humans and other vertebrates but cannot be self-synthesized by these animals and must therefore be obtained in the diet. 

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Super Foods for Healthy Bones
Super Foods for Healthy Bones

By lets live on Oct 27, 2022

Developing a strong and healthy bone structure is very important for everyone, especially for growing children. They not only protect internal organs but also help us to stand upright. What we eat over the years has a lot of impact on how strong our bones are. 

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Intermittent Fasting – Methods, Benefits, and Weight Loss
Intermittent Fasting – Methods, Benefits, and Weight Loss

By lets live on Oct 26, 2022

In the course of human evolution, fasting has been a common habit. It is more widespread than we realize. No departmental/grocery stores, year-round food, or refrigerators existed when our ancestors were hunter-gatherers. They occasionally struggled to find something to eat. In response, they developed the skills necessary to go without food for lengthy periods.

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Effective Home Remedies To Get Rid Of Lice Naturally
Effective Home Remedies To Get Rid Of Lice Naturally

By lets live on Oct 20, 2022

The majority of people will at some point in their lives deal with head lice. It has nothing to do with hygiene, despite what some people would think. The hair is home to these little parasites known as lice. Your hairbrush, towels, blankets, hats, close head-to-head contact, an infected person's clothing, and a variety of other items can all spread lice. You have probably never seen lice on an animal because they detest fur. They frequently prefer only human hair.

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