Our Thoughts

A common digestive disorder, Diarrhea results in loose or watery stools. A minority have chronic diarrhea due to underlying disorders like inflammatory bowel disease, but a majority of people get it occasionally, brought on by illnesses like the stomach flu.

Eating fiber-rich foods is essential for our health and well-being. Fiber helps us maintain a healthy digestive system, keeps us feeling full for longer, and helps to reduce cholesterol levels. It also has numerous other benefits, such as helping to lower blood sugar levels and reducing the risk of certain types of cancer. By incorporating more fiber into our diets, we can enjoy all these benefits. So why should you have fiber in your meals?

Breast cancer is a type of cancer that starts in the breast irrespective of gender. It’s also the leading cause of death amongst women but it can often be cured if detected early on.