Our Thoughts

Summer is approaching. Its really heating up. Its flooding during rainy season. After winter it is spring. Due to these rhythmic changes, our lifestyle and surroundings also change.

Ayur- wealth – health is fundamental to human life. From early in the morning until you fall asleep in the night, if you maintain a certain discipline, you will live a long life. You will stay healthy. Wealth will consistently expand.

Fitness and overall health depend on staying hydrated, but many of us don't consume enough water daily.

Have you ever been aware of how much time in a day are you engaged with your smartphone? 

It's a no-brainer that Fitness is essential to your health. It won't take long for you to see and feel the benefits of consistent physical activity on your body and well-being.

Food is a necessary component of life since it gives us the nutrition we need to survive, but the epidemic has put the entire food chain in an unusual situation.

Coconut oil is a gift of nature that has versatile uses. It can be used to moisturize skin & hair. One of the lesser known uses is its usage in keeping good dental hygiene.  Teeth are one of the most important parts of our body. They are the only part of our body that we use to eat and talk with others. We need to take care of them in order to prevent tooth decay and maintain a healthy smile Let’s look at how to have a daily routine for oral care including teeth whitening, teeth cleaning, and gum health with coconut oil in this article

Millets are a family of small-seeded grass varieties and are widely cultivated as a cereal crop or grains. These are fit for human and animal consumption and nourishment all over the world. The majority of the species that are commonly referred to as millets are members of the Paniceae tribe, but some millets are also members of other taxa.

Cyclone Nivar hit Tanjore district in Nov. 2020, causing flooding that broke decades of records. Along with incessant rains and winds that reached speeds of over 100 kms/hr, it wreaked havoc in the region. T...

Moongil Arisi or Bamboo Rice grains are actually the seeds of the Bamboo that are delivered during a spectacular culmination of a dying bamboo shoot. These seeds are produced by the Bamboo only once at the end of its lifespan, which is anywhere between 40 and 120 years.

Mapillai samba rice is replete with amazing nutrients and medicinal properties. We are listing 7 amazing health benefits of Mapillai Samba rice. From building stamina and strength to making your skin glow, this rice does it all.

Red Rice Vs Basmati Rice...Which can tastes better? Which is better for your health? What goes best withe which recipe? So many questions! We have the answers right here for you. Just click to find out!