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How is Refined Sugar ruining your health
How is Refined Sugar ruining your health

By lets live on Feb 08, 2023

Refined sugar is a staple in many of our diets but it's a silent killer. It can increase your risk of obesity, diabetes, heart disease and more. In this article, we will discuss 6 ways in which refined sugar is ruining your health and how to reduce or eliminate it from your diet.

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What is Palm Sugar and how it is made of?
What is Palm Sugar and how it is made of?

By lets live on Jan 23, 2023

Palm sugar is a sweetener made from the sap of certain palm trees. It has been used for centuries in Southeast Asia as an alternative to traditional cane sugar.

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Coconut Sugar v/s Refined Sugar
Coconut Sugar v/s Refined Sugar

By lets live on Jan 14, 2023

Is Coconut Sugar better than Refined Sugar? Coconut sugar is made from the nectar of coconut palm trees and is rich in B vitamins and potassium. 

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