Our Thoughts

Anybody who wants to increase productivity, accomplish goals, and grow in their job needs to learn how to concentrate and cut off distractions. Modern work environments are full of distractions; success depends on your ability to focus amidst the constant buzz in your life.

That sweltering feeling in the center of your chest, back of your throat and that sour sensation. Even though you may believe they are big problems, they are probably an indicator of something bigger. These could be signs of more than heartburn if you feel them more frequently than twice weekly. You might be experiencing acid reflux.