7 Super foods of Ayurveda
In Ayurveda, there are several foods that are considered to have exceptional health benefits and are often referred to as "superfoods." These are ingredients that are widely used in the medicinal preparations and also in everyday meals.
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5 home remedies for cold, flu & sore throat
Even when you are at home in bed and off work, being sick is not very enjoyable. Anyone can become unhappy from the mix of body aches, fever, chills, and nasal congestion.
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