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Cold-pressed sesame oil is extracted from the seeds of the sesamum indicum plant and it is known for its many health benefits. It is rich in Vitamin E, Omega-3 fatty acids, calcium, magnesium, and iron. It also contains high amounts of antioxidants which make it a perfect choice for people who are looking for a healthy cooking oil.

Understanding the finer points of food's equivalent of quantum physics is understanding what kind of frying oil to use. Deafening arguments, zillions of viewpoints, tens of thousands of accounts, studies, and an even greater number of questions remain unsolved. As new oils take their place in department store shelves, we find it difficult to get rid of the residual uncertainties in our minds while remaining entirely perplexed by the language. We decided that it was past time to think about doing a deep dive to uncover the solutions that have been perplexing us and compromising our judgement.

Vitamins are compounds that are essential for the health of humans and other vertebrates but cannot be self-synthesized by these animals and must therefore be obtained in the diet. 

Developing a strong and healthy bone structure is very important for everyone, especially for growing children. They not only protect internal organs but also help us to stand upright. What we eat over the years has a lot of impact on how strong our bones are. 

The majority of people will at some point in their lives deal with head lice. It has nothing to do with hygiene, despite what some people would think. The hair is home to these little parasites known as lice. Your hairbrush, towels, blankets, hats, close head-to-head contact, an infected person's clothing, and a variety of other items can all spread lice. You have probably never seen lice on an animal because they detest fur. They frequently prefer only human hair.

Let’sLive Sesame oil is cold pressed from locally sourced native Sesame seeds. It is rich in antioxidants and possesses antibacterial and anti-inflammatory properties. In general Sesame oil comes in a few forms made with pressed plain seeds or roasted seeds and used in various ways in Chinese, Japanese, South Indian, and Middle Eastern cuisines. Its vitamin E content assists in protecting the skin and scalp from damaging environmental factors like pollution. It contains fatty acids that support healthy skin and hair.

Sesame, commonly known as benne, is a flowering plant in the family Sesamum. There are many wild relatives in Africa, but less in India. It has become widely naturalized in tropical areas all over the world and is grown for its edible, pod-shaped seeds.

Sesame, commonly known as benne, is a flowering plant in the family Sesamum. There are many wild relatives in Africa and in India. It has become widely naturalized in tropical areas all over the world and is grown for its edible, pod-shaped seeds.

Sesame oil is more popular as a cooking oil but did you know it is equally effective for gaining healthy and glowing skin? For those looking to get rid of chemical laden creams, Sesame oil is a wonderful natural substitute. Due to some unique properties of Sesame oil, a topical application of the same gives a natural finish and suppleness to our skin. 

A very popular cooking oil for us Indians is Sesame oil. I still remember walking with my grandmother with oil bottles in hand during my childhood. We would go to the nearest press to collect the oil that she would have ordered few days before. Those days this was how everyone got their supply of oils! Sesame oil can be not only used for cooking but also to moisturize skin, hair, etc.