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Cold pressed oils Vs Regular Oils
Cold pressed oils Vs Regular Oils

By lets live on Jun 05, 2022

When you use an edible oil in cooking or in salads, you might not recognize a great difference between a cold-pressed oil Vs a regular oil but there is a world of difference in their nutritional profile and chemical compositions.  Why is it important to choose the right kind of oil? The kind of oil we consume determines not only our cardiovascular health but also how we look and feel. Our skin, hair, etc also get affected by the oil that we intake. 

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