Mapillai Samba rice is a type of rice that has been proven to be effective for diabetes. This rice variety is rich in fiber and low in fat, which makes it a good option for people with diabetes.
Read moreOne of the major issues that most of us grapple with is Overweight & Obesity. This leads to various chronic conditions like diabetes, blood pressure, indigestion, etc. People spend huge sums of money to lose unnecessary weight. Taking care of Weight loss has become an industry by itself. On the one end, many advertisements are broadcasted thru various channels to woo people to eat junk food, and from the other various videos and consultation clinics have popped up to handle weigh loss. Did you ever think for a moment, why is it so hard to lose weight? After all, it is your body so you should be able to transform it the way you want to.
Read moreRice is one of the ubiquitous grains in the world, is a mainstay for Indian families. This edible starchy cereal grain is found in our breakfast, lunch & dinner. It is a good source of glucose that supplies the body with its needed energy. Not all grains are made equal. Let’s look at how we can have rice in our daily diet and still lose weight!
Read moreBamboo rice is one of those rare rices which is actually not paddy! It is not harvested like other rice varieties. It mostly grows in the wild and are seeds of a dying Bamboo shoot. Bamboo is a perennial grass that flowers once in its lifetime while bamboo shoots can be harvested after two years of planting it. Usually the lifetime of the bamboo plant is from 40 to 100yrs. When it reaches its end, the shoot blossoms and forms seeds which are harvested as Bamboo rice. The collection and selling of these seeds and bamboo shoots are an excellent economic proposition for the local tribals.
Read moreFor many of us Rice always meant polished white rice! Growing up, this is what was cooked and served to us day in and day out. It was an accompaniment to many a delicious assortment of curries, sambar or rasam. This main course of carbohydrate, as tasty as it is, does not bode well for the overall health and well being of those who consume it. The polishing process strips off the nutrients hidden in the outer surface of the rice kernels, leaving us with mere carb-loaded grains.
Read moreCyclone Nivar hit Tanjore district in Nov. 2020, causing flooding that broke decades of records. Along with incessant rains and winds that reached speeds of over 100 kms/hr, it wreaked havoc in the region. T...
Read moreMapillai samba rice is replete with amazing nutrients and medicinal properties. We are listing 7 amazing health benefits of Mapillai Samba rice. From building stamina and strength to making your skin glow, this rice does it all.
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