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Can I lose weight with Rice diet?
Can I lose weight with Rice diet?

By lets live on Feb 25, 2022

Rice is one of the ubiquitous grains in the world, is a mainstay for Indian families. This edible starchy cereal grain is found in our breakfast, lunch & dinner. It is a good source of glucose that supplies the body with its needed energy. Not all grains are made equal. Let’s look at how we can have rice in our daily diet and still lose weight!

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