Coconut oil is a gift of nature that has versatile uses. It can be used to moisturize skin & hair. One of the lesser known uses is its usage in keeping good dental hygiene.
Teeth are one of the most important parts of our body. They are the only part of our body that we use to eat and talk with others. We need to take care of them in order to prevent tooth decay and maintain a healthy smile
Let’s look at how to have a daily routine for oral care including teeth whitening, teeth cleaning, and gum health with coconut oil in this article
How To Use Coconut Oil For Oral Care and dental hygiene
Coconut oil has been used for centuries as a natural remedy for oral care and dental hygiene. It is an excellent natural antiseptic and protects against harmful bacteria. Coconut oil can be used to clean teeth, remove plaque, whiten teeth, remove stains from the mouth, soothe sore throats and heal gum diseases.
Coconut oil usage is a natural way to keep your mouth healthy and free of bacteria. It can also be used as a substitute for toothpaste or mouthwash when those are not available.
While some of these home remedies may seem unorthodox, they have been used for centuries—sometimes even millennia—to combat oral-care issues.
Oil pulling is an ancient Ayurvedic practice that has been around for centuries. It’s believed to have originated in India where it was practiced by the Brahmans as part of their daily rituals of self-purification and spiritual development before prayers. The practice involves the practitioner pulling their teeth, or a clay and herbs mixture in some cases, into their mouth to create a vacuum. This pulls toxins out of the body and in the process cleanses and detoxifies the body.
What are the benefits of oil pulling?
Oil pulling has a long list of benefits,
- It can help with digestive issues such as IBS
- Many people also use oil pulling to heal mouth tissues and help prevent cavities
- It can also help to prevent or treat acne and oily skin, improve skin tone and stimulate lymphatic drainage
As a Toothpaste
Coconut oil is naturally high in antioxidants and has many other health benefits. It is an excellent natural antiseptic and can protect against harmful bacteria. Due to these properties it can be used as a mouthwash to help with oral hygiene and dental health.
Its antibacterial properties that can kill bacteria in the mouth. This will help reduce plaque buildup, bad breath, and tooth decay. Coconut oil also helps to whiten teeth because it contains hydrogen peroxide, which can break down stains on teeth.
There are many ways to use coconut oil as a mouthwash depending on your preference: you can brush your teeth with it, swish it around in your mouth for 30 seconds before spitting it out or use coconut oil as a rinse after brushing your teeth.
As a mouthwash
Coconut oil is a healthy choice for mouthwash, as it does not have any adverse side effects like many other traditional mouthwashes do. This natural oil if cold pressed is also free of harmful chemicals. Coconut oil has antibacterial properties and can kill the bacteria that cause bad breath, plaque buildup and tooth decay. To use coconut oil as your mouthwash, simply put a teaspoon of coconut oil into a cup of warm water and swish it in your mouth around for about 10 seconds. Spit the mixture out and rinse your mouth thoroughly with water to cleanse it.
Prevent cavities naturally
Coconut oil is one of the best natural oils that you can brush your teeth with at night. It is a great alternative for those who want to avoid fluoride, which is found in many toothpaste products available in the market today. Coconut oil has been shown to be highly effective in fighting bacteria that causes cavities, plaque and bad breath.
As you can see Coconut oil is an excellent product to keep up a healthy dental routine. Choose wisely and get Let’sLive cold pressed coconut oil today! Try it and let us know!
Cold pressed Coconut Oil - Let’sLive Products
Let’sLive Coconut oil is for all seasons. This miracle oil is extracted from coconuts that come from certified organic farms in Tamil Nadu. Sparkling & Pure, this coconut oil has versatile uses. It can be used as a natural personal care product to protect your hair and as a moisturizer to get glowing skin.
Shop Cold-pressed Coconut Oil today!About Let’sLive
Let’sLive is a social empowerment enterprise committed to enhancing and improving the livelihoods of tribal and farming communities. We work directly with small-scale farmers so that our customers can get access to products that are natural, pristine, and picked from the lap of nature. We encourage and provide advice for practicing ethical farming and eco-friendly methods to all those who partner with us.
At Let'sLive we are passionate about bringing 100% all-natural and healthy products directly from the farming and tribal communities to your doorstep like Pure Raw Honey, Traditional varieties of rice, etc. We want our consumers to enjoy and have direct access to the products that are pristine and picked directly from the lap of nature. The mandates by which we operate are:
* Value every life around us by encouraging ethical farming
* Leverage local knowledge and promote legacy harvesting practices with high hygienic standards
* No preservatives or artificial processing on any of our products
* Each product can be traced to its origins and the people involved in its making
* Educate consumers on the importance of consuming rich and natural local produce
To know more about us read here