New Year Resolution: How to keep it up??
First off we wish all our Dear Customers a Very Very Happy new year 2023!
So its that time of the year again! Yes we are talking about New Year Resolutons. They are a popular topic of discussion around this time of the year. New Year Resolutions are a time honored tradition. Everyone has them, and they will be on all of our minds in the coming weeks. But if you don't have one, it's not too late to create one now.
Every year millions of people make resolutions. Some of the popular resolutions are
- Eat healthy
- Get Exercise
- Get Organized
- Spend time with your loved ones
- Lose weight
- Travel and explore
- Read more
- Get finances in order
- Take up a hobby
- Kick a bad habit
These are not in any particular order! If you are one of the millions who intend to take up a resolution this year we are here to help you 🙂
Very few people have the capability to see their resolutions succeed. Many fall off once the new year wanes off! So how to keep them on track ?
Choose a resolution that is attainable
Its best to pick and keep one resolution instead of many. That one resolution that you pick should be attainable and within reach. For eg. I will lose 1kg every month and keep it off is a much more achievable goal than saying I will los 60kgs this year!
Set Specific goals
Use SMART framework to fix your goal. SMART refers to Specific, Measurable, Attainable, Relevant and Time sensitive. All these once applied to your resolution will help you succeed
Organize yourself for a new routine
Once you fix your resolution you have to make space in your daily routine to keep it up on a regular basis. Ingrained habits are hard to change and new habits are hard to stick unless we work on them on a consistent basis
Share your resolutions
This is a great way to keep on track! Not only will you get support from unexpected quarters, but the motivation and enthusiasm that you get your way will keep you on track. You will also become accountable and thats a big motivation
Use Automation where possible
In this age of technology, there are several apps that can help us with our goals and keep us on track. You dont need to be a big techie to use them for sure!
Pick yourself up if you fall
Its important to not be too hard on yourself if you slip up since you can always get back on!
Celebrate small successes
Set up small milestones along the way and once you reach them do celebrate! The good feeling you get from achieving small success will propel you to keep on track and will add up and push you further
It’s not too late to create new year resolutions before 2023 arrives. It is important to think about resolutions in a way that will help you achieve them in the long-term. Whether it is to exercise, or eat healthy or to get organized or any other resolution, all that is needed is a good plan and consistency. Hope this article helps you to be on track for your New Year Resolution. Good luck!
All our products are all-natural and non-GMO. To try our products, order them here
Let’sLive is a social empowerment enterprise committed to enhancing and improving the livelihoods of tribal and farming communities. We work directly with small-scale farmers so that our customers can get access to products that are natural, pristine, and picked from the lap of nature. We encourage and provide advice for practicing ethical farming and eco-friendly methods to all those who partner with us.
At Let'sLive we are passionate about bringing 100% all-natural and healthy products directly from the farming and tribal communities to your doorstep like Pure Raw Honey, Traditional varieties of rice, etc. We want our consumers to enjoy and have direct access to products that are pristine and picked directly from the lap of nature. The mandates by which we operate are:
* Value every life around us by encouraging ethical farming
* Leverage local knowledge and promote legacy harvesting practices with high hygienic standards
* No preservatives or artificial processing on any of our products
* Each product can be traced to its origins and the people involved in its making
* Educate consumers on the importance of consuming rich and natural local produce
To know more about us read here