Red Rice - Kattuyanam
Kattuyanam rice is a native variety of rice grown in Tamil Nadu. Also known as Red Rice, this is one of the traditional Red Rice varieties of South India. This paddy variety is well suited to organic farming because it is hardy and demands little to no fertilizers or pesticides. Kattu means forest and Yana means Elephant in Tamil. This variety of paddy grows so tall that it can hide a wild elephant and so why the name came about. It takes about 125 to 135 days for this crop to yield. This rice is usually unhulled or partially hulled and the husk is red in color. The color is due to the presence of anthocyanins like apigenin, myricetin and quercetin and bran. Anthocyanins possess antidiabetic, anticancer, anti-inflammatory, antimicrobial, and anti-obesity effects, as well as prevention of cardiovascular diseases.
- This rice has both soluble and insoluble fiber and so aids digestion.
- It has low glycemic index and so lowers blood glucose and so is ideal for diabetic patients.
- Rich in folic acid and relieves B12 deficiency.
- Improves immunity and stamina due to the presence of numerous micro nutrients
- Strengthens muscles and nerves.
- It is a good source of Iron and Zinc and promotes hemoglobin in our body thus fights off anemia. It also strengthens all the blood vessels in our body.
- The anthocyanins content in kattuyanam arise delays ageing and wrinkles, freckles, pigmentation etc.
- It is an indigenous rice which is rich in magnesium. Magnesium in our body helps to maintain a steady heart rate, adjust blood glucose levels and supports immune system.
The rice can be powdered and used by mixing with idly or dosa batter.
- Product Details
- Health Benefits
- Rating and Reviews
Premium Red Rice - Kattuyanam
This is a premium product for the following reasons:
Your purchase of Let’s Live Red rice - Kattuyanam, comes directly from the farmland of Thiruvannamalai district, Tamil Nadu. This produce has been exclusively cultivated and harvested for Let’s Live. The farmer, Shri Sasi Kumar, only follows natural farming methodologies without adding any chemical based insecticides or pesticides. Everything is organically grown using native seeds. We have taken adequate care to make sure the purest natural black rice is delivered to you.
Herb Pouch - natural insect repellant
This premium variety of Black Rice - Karuppu Kavuni, has been packed in the jute bag to maintain the aesthetic aspect of the product. Plastics have been completely avoided. There is a herb pouch which is a natural insect repellent and is put inside every bag of rice. The pack comprises dry neem leaves, green chilli and few traditional, native herbs.
We request our customers to immediately empty the bag into an airtight container after you receive the package. The herb pouch can be put inside the container along with the rice.
- Loaded with multi-vitamin and minerals : B-complex, Iron, Zinc, calcium.
- It keeps the glucose level in check - healthy for diabetic patients.
- Contains adequate magnesium which keeps the health of the heart in check. Also it is an important ingredient for our bones.
- Phosphorus content in the rice helps keep the joints of bones lubricated.
- Helps in maintaining weight. Due to its high nutritional value, less consumption is more than enough to maintain our daily required nutrition.
- People with gluten allergy can safely consume this rice.
Customer Reviews
Product Details
Premium Red Rice - Kattuyanam
This is a premium product for the following reasons:
Your purchase of Let’s Live Red rice - Kattuyanam, comes directly from the farmland of Thiruvannamalai district, Tamil Nadu. This produce has been exclusively cultivated and harvested for Let’s Live. The farmer, Shri Sasi Kumar, only follows natural farming methodologies without adding any chemical based insecticides or pesticides. Everything is organically grown using native seeds. We have taken adequate care to make sure the purest natural black rice is delivered to you.
Herb Pouch - natural insect repellant
This premium variety of Black Rice - Karuppu Kavuni, has been packed in the jute bag to maintain the aesthetic aspect of the product. Plastics have been completely avoided. There is a herb pouch which is a natural insect repellent and is put inside every bag of rice. The pack comprises dry neem leaves, green chilli and few traditional, native herbs.
We request our customers to immediately empty the bag into an airtight container after you receive the package. The herb pouch can be put inside the container along with the rice.
Health Benefits
- Loaded with multi-vitamin and minerals : B-complex, Iron, Zinc, calcium.
- It keeps the glucose level in check - healthy for diabetic patients.
- Contains adequate magnesium which keeps the health of the heart in check. Also it is an important ingredient for our bones.
- Phosphorus content in the rice helps keep the joints of bones lubricated.
- Helps in maintaining weight. Due to its high nutritional value, less consumption is more than enough to maintain our daily required nutrition.
- People with gluten allergy can safely consume this rice.
Rating and Reviews