There are numerous reasons why you might be experiencing hair loss. You could have a hormonal imbalance, or even be losing hair due to a problem with your scalp or thyroid gland. However, one of the most common reasons for falling hair is simply stress and anxiety. You're not alone if this is happening to you! In fact, it's estimated that up to 90% of people experience stress-induced hair loss at some point in their lives. Fortunately, there are plenty of things you can do to keep your locks looking healthy and strong no matter what's causing the thinning:
Regularly rinse your hair with green tea
Green tea is a rich source of antioxidants that help to prevent premature graying of hair. It also contains anti-inflammatory and emollient properties, which are good for your skin and hair. You can use it as a shampoo or rinse it on your scalp after taking a shower.
Don't brush your hair when it is wet
Brushing wet hair can cause damage to your hair, as well as split ends and breakage. If you have been using a dryer on your head, then this will be more likely to happen because the heat from the dryer makes it easier for water to get trapped in between strands of your strands. Brushing while wet also dries out some parts of the scalp which can lead to flaking and itching issues down the road!
Massage your scalp
Massage your scalp with a gentle, circular motion for at least five minutes. You can use Let’sLive coconut oil or sesame oil to do this; just make sure it's not too hot and that you're not wearing any jewelry while massaging (that could cause irritation). Using your fingers is another option if you prefer doing things yourself instead of relying on someone else to do it for you!
Take a break from chemical treatments.
- Use natural ingredients like coconut oil and sesame oil to control hair fall.
- Exfoliate your scalp daily with baking soda or lemon juice to get rid of dead skin cells and unclog pores that allow sebum (oil) to escape from your follicles, so they don’t become blocked or clogged during washing.
Avoid exposing your hair to excessive heat.
- Don't use a hair dryer.
- Don't use a curling iron or flat iron.
Make sure you're not protein deficient.
Protein deficiency can result from a poor diet, not getting enough nutrients from your diet, and even eating disorders.
Protein deficiency is also common in people who have an underlying medical condition such as kidney disease or diabetes.
Let’sLive Coconut oil and sesame oil are effective in controlling hair fall
Let’sLive Coconut oil and sesame oil are natural oils that are great for hair. You can use them on your scalp and in your hair conditioner or shampoo.
To apply coconut oil to your scalp: mix 2 tablespoons of coconut oil with 1 tablespoon of water and massage it into the scalp for 5 minutes before rinsing off with warm water. Then add 7-10 drops of essential oils like rosemary or lavender to the mixture if you want an extra boost!
If you're using coconut oil as a rinse after washing your hair, add a handful of flax seed meal (1/3 cup) to 2 cups boiling hot water until it forms a thick gel; then pour onto towel-dried hair while massaging gently into strands with fingertips before rinsing out thoroughly under running tap water until no residue remains—this will help prevent frizziness while leaving behind softness without weighing down fine strands too much either way around."
You should also keep in mind that your hair is easy to damage and will always be prone to falling out. This is why you should try these methods as they can help you get the best results without resorting to harsh chemicals or expensive treatments like Rogaine or Propecia.
Let’sLive Coconut Oil
Shop for your bottle of pure Let’sLive Coconut oil here
Deeply aromatic, transparent & delicious, Let’sLive Coconut oil is for all seasons. This miracle oil is extracted from coconuts that come from certified organic farms in Tamil Nadu. Sparkling & Pure, this coconut oil has versatile uses. It can be used as a natural personal care product to protect your hair and as a moisturizer to get glowing skin.
Beyond that, it can also be used in many home remedies for indigestion, heart health, as an anti-fungal and anti-bacterial lotion, etc. It can be used in cooking from baking to sauteing to deep frying. With its high smoke point, you can rest assured that it doesn't disintegrate at high temperatures, making it reusable.
Discover the goodness of this amazing oil today!
Let’sLive is a social empowerment enterprise committed to enhancing and improving the livelihoods of tribal and farming communities. We work directly with small-scale farmers so that our customers can get access to products that are natural, pristine, and picked from the lap of nature. We encourage and provide advice for practicing ethical farming and eco-friendly methods to all those who partner with us.At Let'sLive we are passionate about bringing in 100% all-natural and healthy products directly from the farming and tribal communities to your doorstep like Pure Raw Honey, Traditional varieties of rice, etc. We want our consumers to enjoy and have direct access to the products that are pristine and picked directly from the lap of nature. The mandates by which we operate are:
* Value every life around us by encouraging ethical farming
* Leverage local knowledge and promote legacy harvesting practices with high hygienic standards
* No preservatives or artificial processing on any of our products
* Each product can be traced to its origins and the people involved in its making
* Educate consumers on the importance of consuming rich and natural local produce